A Holistic Approach
Eleanor is an individual and couples psychotherapist providing expert care online and in central London. She brings a wealth of experience and passion to her field. She specialises in working with high performing individuals and couples, particularly those in the public eye. As a result, discretion is a core value and integral part of her work.
She has a unique understanding of the challenges placed on those under public scrutiny and working in intensive, high pressure environments.
Eleanor undertook BACP accredited training in Psychotherapy from Roehampton University and has further postgraduate training from the University of Edinburgh. She has undertaken many CPDs, specialist trainings and years of dedication to her area of interest.
Her calm, integrative approach creates a supportive and empathetic space for clients to explore their experiences and move toward meaningful change.
ADHD focused psychotherapy
Eleanor’s approach to ADHD blends psychodynamic and humanistic modalities, offering a space to explore the emotional and relational challenges that can accompany the diagnosis. She focuses on often-overlooked areas such as rejection sensitivity, emotional regulation, identity, and attachment, helping clients make sense of their inner world beyond practical coping strategies.
Common themes include:
Emotional regulation
Rejection sensitivity
Identity and self-esteem
Impulsiveness and mood swings
Social anxiety and relationships
Work stress and over-achieving
Fear of failure and impostor syndrome
Family dynamics and addiction
Positions [Past and Present]
Current positions include Associate Psychotherapist at London Bridge Therapy and The Psychiatry Centre, Harley Street. She also has significant experience working within NHS services, providing solution-focused therapy and CBT to individuals navigating anxiety, depression, work stress and life transitions.
Before training as a psychotherapist, she worked in the financial sector and trained as a classical opera singer - an experience that informs her appreciation for creativity and self-expression in the therapeutic process.
Specialisms
Eleanor focuses on supporting high-achieving individuals and couples, especially those who live visible lives. With extensive experience working with well-known figures and people at the top of their fields, confidentiality underpins every aspect of her work.
She has specialist training in couples therapy, using attachment theory to explore relational dynamics and encourage reconnection. She is also one of the leading voices in advocacy for therapeutic treatment for ADHD.